Today I begin a 10-week, six days a week, cross training regime at Farrell's Extreme Bodyshaping. (I bid on the program at a silent auction last month and won. Little did I know what I was getting myself into.)
This past Saturday we had our initial fitness assessment for the program where they tested our flexibility, how many situps/pushups we could do in a minute, as well as a timed mile. (I really don't like running!) My coach is very energetic and friendly. He's supposedly one of the top kick-boxing instructors there too. Tonight's our first kick-boxing session and I'm hoping to see if perhaps venting some of my misophonia trigger frustrations on a padded punching column might help give me some relief. (It couldn't hurt. LOL!)
On another note, I've been on the Pristiq for over a week now. Haven't really noticed any significant changes, but at least it hasn't been making me groggy like the clonazepam did.
This past Saturday we had our initial fitness assessment for the program where they tested our flexibility, how many situps/pushups we could do in a minute, as well as a timed mile. (I really don't like running!) My coach is very energetic and friendly. He's supposedly one of the top kick-boxing instructors there too. Tonight's our first kick-boxing session and I'm hoping to see if perhaps venting some of my misophonia trigger frustrations on a padded punching column might help give me some relief. (It couldn't hurt. LOL!)
On another note, I've been on the Pristiq for over a week now. Haven't really noticed any significant changes, but at least it hasn't been making me groggy like the clonazepam did.
RSS Feed
