Sense Haven: A Site Dedicated to Misophonia
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The "Butterfly's Whisper" Blog

Welcome to my blog. I hope by sharing my own misophonia experiences, others who are frustrated with misophonia sensitivities will discover that they're not alone. I also hope that people who may not have misophonia will gain some insight about what it's like to have this condition.

Please feel free to post any comments or use the "Contact Us" page if you have any questions/comments you don't want to post online.

Contact ME

Frustration release?

6/10/2013

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Today I begin a 10-week, six days a week, cross training regime at Farrell's Extreme Bodyshaping. (I bid on the program at a silent auction last month and won. Little did I know what I was getting myself into.)

This past Saturday we had our initial fitness assessment for the program where they tested our flexibility, how many situps/pushups we could do in a minute, as well as a timed mile. (I really don't like running!) My coach is very energetic and friendly. He's supposedly one of the top kick-boxing instructors there too. Tonight's our first kick-boxing session and I'm hoping to see if perhaps venting some of my misophonia trigger frustrations on a padded punching column might help give me some relief. (It couldn't hurt. LOL!)

On another note, I've been on the Pristiq for over a week now. Haven't really noticed any significant changes, but at least it hasn't been making me groggy like the clonazepam did.
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    About the Author

    Emlyn Altman has been suffering with misophonia for over 35 years, even though she only found out about the actual medical condition much more recently. As frustrating as the condition has been over the years, her heightened sensitivities across all the senses considerably influenced her talents within the visual fine arts (particularly sculpture), music (singing, piano, and many other instruments), writing, and culinary backgrounds, as well as professional achievements as an architectural lighting designer. Her goal in developing this website is to promote more awareness about misophonia and help other sufferers as well.


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