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The "Butterfly's Whisper" Blog

Welcome to my blog. I hope by sharing my own misophonia experiences, others who are frustrated with misophonia sensitivities will discover that they're not alone. I also hope that people who may not have misophonia will gain some insight about what it's like to have this condition.

Please feel free to post any comments or use the "Contact Us" page if you have any questions/comments you don't want to post online.

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The "stalking" triggerer...

2/17/2013

1 Comment

 
Just to preface this post, the title is meant to be funny. (Sometimes it's hard to come up with titles...)

Anyway, I just attended a health screening event. Given my family's history of heart problems, I try to take advantage of these free screenings whenever I can. I'm happy to say that (other than my misophonia), I've got a clean bill of health. Even the arteriosclerosis screening (where they do something similar to an ultrasound to check the plaque buildup in your carotid arteries), I did really well. (Yippee!) I was happy that I always carry around a set of earplugs in my pocket. There was an older woman softly whistling (one of my biggest triggers) and for whatever reason (coincidence or not, since she clearly saw me put my earplugs in...), she kept following me around the exhibit hall floor - while whistling. Weird!!!

I was also reminded of something that happened a couple of days ago. As I was reading some misophonia support group posts, I thought about my first job out of school where my supervisor bought one of those electronic devices for the hearing impaired that would flash a bright light anytime his phone rang. He used it whenever he was at someone else's desk across the open office area to know when someone was calling. (He wasn't hard of hearing at all.) Anyway, I wish I remembered that device sooner because I can't begin to tell you how many times I didn't hear my office phone ring, even though it was only several inches in front of me, because the headphones I used to block my coworkers' triggers worked so well. If I hadn't moved to my current desk location, very much isolated from my coworkers (so my earphones are less of a necessity), I would've definitely bought one. I think it'd be a very handy supplement to noise blocking/cancelling devices when working in an environment where phone usage is a necessity.
1 Comment
Sarah link
2/25/2013 10:58:40 pm

I was wondering about using auditory stimulous as a way of cancelling out unwanted stimulii. For example, I have a subscription to Calmradio.com. I love it for working in cubicle environments because it provides me with "white noise" in which I can continue to focus on what I'm doing despite most of what is going on around me. I also don't mind putting in headphones so I can stay focused either. However, the website was based in some fairly extensive research on Tinnitus and gained a reputation as a resource for suffers of "ringing in the ears" to go to get certain frequencies to help counteract the ringing. The site itself has grown tremendously and now includes over 100 music-type channels as well as sounds from nature and other things (like an atmosphere channel they call "Private Jet" or "Air Conditioner"). I use it extensively for keeping my sanity at work but also at night to assist me with relaxation and continuity of sleep which can be problematic sometimes with anxeity-related disorders.

What are your thoughts or experiences with these sorts of sound cancelling efforts? thanks.

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    About the Author

    Emlyn Altman has been suffering with misophonia for over 40 years, even though she only found out about the actual medical condition much more recently. As frustrating as the condition has been over the years, her heightened sensitivities across all the senses considerably influenced her talents within the visual fine arts (particularly sculpture), music (singing, piano, and many other instruments), writing, and culinary backgrounds, as well as professional achievements as an architectural lighting designer. Her goal in developing this website is to promote more awareness about misophonia and help other sufferers as well.


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