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The "Butterfly's Whisper" Blog

Welcome to my blog. I hope by sharing my own misophonia experiences, others who are frustrated with misophonia sensitivities will discover that they're not alone. I also hope that people who may not have misophonia will gain some insight about what it's like to have this condition.

Please feel free to post any comments or use the "Contact Us" page if you have any questions/comments you don't want to post online.

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Trigger Torture on TV and Sound Masking News

7/26/2013

3 Comments

 
Today started off very rough for me. As mentioned in my 6/25/13 post, I like to turn on the TV to listen to the morning news (even if I haven't fully woken up yet) and more often than not, a commercial with whistling will snap me awake so that I scramble to mute or change the channel. The biggest culprit is a mattress company's commercial that whistles "Don't Worry, Be Happy" in the background. I swear... It only takes one millisecond of a note from that whistle to trigger my misophonia, and that commercial seems to come up EVERY single commercial break. (I'm not exaggerating! If not every break, then every other commercial break.) Today was even worse! There are only two prime-time stations where I watch the morning news and when that commercial hit me this morning, I immediatly flipped to the other station and within five seconds... That commercial played on the other channel as well. I couldn't believe it... There was no escaping it!  So, as you can probably guess, my Friday did not start off well... That was, until I checked my email...

I'm always excited, and touched, when I get follow ups to blog posts and other comments about the SenseHaven.com website. It feels good to know that so many people find what I wrote helpful. For me, that's the whole point of this site and your feedback reinforces that these efforts are worthwhile. I'd like take a moment to thank all you readers who visit (and especially those who come back too!)

Anyway... This morning, I was surprised to receive an email from
Cambridge Sound Management (CSM), the company who manufactures the Sonnet personal sound masking system that I tested out a couple of weeks ago (and had lamented how much I missed the devices in my previous post because over the past couple of days I've REALLY realized how much they helped me, now that I don't have them anymore.) The representative asked me to give him a call to find out more about this blog and my work.

When I called him, he mentioned they noticed their website had been getting a lot of traffic from this website and we had a very interesting discussion about sound masking, especially with relation to open office workplaces. He mentioned how they've noticed many companies are moving more towards open-office layouts to facilitate communications. As an architectural designer, I've not only experienced it first-hand, I've been involved on design teams at previous firms that designed those types of layouts/workstation systems. The CSM representative knew I had mentioned their products and had suggested to people who want more information go to the "Find a Rep" portion of their website. He offered to send me a link where people who want to actually go ahead and buy one of their sound masking systems can buy it directly. If you are interested in buying one, you can get them on the
Speech Privacy Systems website.

The CSM representative also sent me links to more information such as:

  • "What Makes a Sound Masking System Sound Good?"
  • Sound masking system Case Studies
  • Sound masking systems for large-scale installations
  • "Optimum Masking Sound: White or Pink" (Yes, I know that many people with misophonia prefer brown sound, but it is an interesting article to read as it relates to speech privacy)
  • "Eight Simple Recommendations for Good Acoustical Etiquette in an Open Plan Office" - Even though this wasn't one of the links he emailed me, I found this white paper on their website and the last point fits great with what so many of us suffer at the workplace. It might be an interesting, and non-confrontational, document to share with employers as a means to indirectly help misophonia sufferers get triggerers to be more mindful of their cubicle habits. It's information that I think would be accepted as a general workplace courtesy rule of thumb, instead of coworkers thinking we're attacking their actions solely because of our misophonia.

I don't want to write another tome of a blog post, but I would like to add that after speaking with the CSM representative, one of their technical engineers called me as a follow-up. We had a wonderful discussion, and when I asked him what makes their sound-masking devices different than any of us playing a brown noise app through our speakers/headphones, he said they've really worked on adjusting the spectrum of sound to make it as unobtrusive as possible while maximizing the effectiveness - particularly within the speech range frequency of sound. So, their sound masking sound has been tailored to most effectively cover voices (among other sounds) and without irritating people nearby. 

At one point, I explained how even though I know their company has a lot more variety of office-wide products, I suggested that they really consider expanding their individual/personal sound masking devices - especially if they could design devices that could be integrated well into the workstation area (like the types of speaker modules that could attach to one's monitor or even create a faux canopy like some lighting fixtures that I see being added to workstations).  

I'm sure we'll speak again at some point, but right now I've got to cut this post "short" to head out to my kickboxing class. (I still have to change, and at this rate... I'm sure I'll be late. I wanted to make sure I shared today's events before I left.)
3 Comments
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8/15/2013 03:13:04 pm

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Reply
Emlyn Altman link
8/16/2013 06:16:20 am

Thank you so much for your comment. It really means a lot to hear that the information in these posts are helpful to others!

If you had a chance to look at the link to the direct purchase website for those Sonnet sound masking devices in this post, I found it interesting that they offer information for similar devices at the bottom of the page, including one "white noise" system that offers over 145 sound possibilities and other features like automatic timers, three speakers (instead of two), and it even mentions having an earphone jack that connects to a "speaker pillow." I've never heard of a speaker pillow before, but I might look into it some more... It could be useful for people who are frustrated by triggers while they're trying to sleep.

If you want to look at that device, go to:

http://www.speechprivacysystems.com/product/white-noise-for-home/sound-oasis-deluxe-office-white-noise-system/

There was also another link to a travel "white noise therapy device," with 17 sound therapy sounds, a "jet lag Reduction" sound (whatever that sounds like), and international plug adapters. That device was listed here:

http://www.speechprivacysystems.com/product/sleep-aids/sound-oasis-travel-white-noisetherapy-system-2/

I'll see if there are local reps for those two devices and if there are, I'll try to get samples to test out and share my thoughts in another post.

Thanks again for your feedback!

-Emlyn

Reply
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8/17/2013 05:48:23 pm

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    About the Author

    Emlyn Altman has been suffering with misophonia for over 40 years, even though she only found out about the actual medical condition much more recently. As frustrating as the condition has been over the years, her heightened sensitivities across all the senses considerably influenced her talents within the visual fine arts (particularly sculpture), music (singing, piano, and many other instruments), writing, and culinary backgrounds, as well as professional achievements as an architectural lighting designer. Her goal in developing this website is to promote more awareness about misophonia and help other sufferers as well.


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